Dec 24, 20221 min12 Benefits of Infrared Saunas: Added Red Light Day 12 of 12 Benefits of Infrared Saunas Gerad is here to explain the added benefits of red light therapy in the sauna. On our final day...
Dec 23, 20221 min12 Benefits of Infrared Saunas: Improved SleepDay 11 of our 12 benefits of Infrared Sauna Series! Alexis reminds us how important sleep is and how infrared saunas can improve your...
Dec 22, 20221 min12 Benefits of Infrared Saunas: Stress ReductionDay 10 of our 12 benefits of Infrared Sauna Series! Alexis walks us through stress reduction and how Infrared Saunas can aid in that....
Dec 21, 20221 min12 Benefits of Infrared Saunas: DetoxificationDay 9 of our 12 benefits of Infrared Sauna Series! Alexis tackles both detoxification and skin/hair health and how the infrared saunas...