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Sign up your TEAM today
TEAM BUILDING OUTING
6-25 people
Do you have a group you want to hang with? Do you have a work crew that needs to bond? We even do bachelor events! Whatever the occasion, come visit the hottest team building event in the Chicago suburbs. Choose from a whole list of activities from infrared sauna therapy, cold plunge, reflexology, foot detoxes, flexology, or even a group workout! Email us your group vision at alexisheatshockhomerglen@gmail.com and we can make it COME TO LIFE!
STRETCH THERAPY
During the event, you can try out our stretch therapy!
COLD PLUNGE
Here, a certified trainer will walk you through breathing techniques to help you get the most endorphins from your cold plunge experience. The cold plunge is known to aid in recovery by reducing inflammation, increasing cell turnover, and relieving soreness.
SAUNA THERAPY
You will also get a workout or a recovery session in the sauna. You can choose what you do in the sauna based on your needs! The sauna also helps aid inflammation, soreness, joint pain, and cell turnover. The red light therapy in the sauna also helps release endorphins and aid in vitamin D absorption.
GROUP WORKOUT
Our current members who always have access to the saunas can choose to supplement their sauna session with an outdoor group workout! This is a great alternative since we use group comradery to help push you to get the best workout possible!
